Cat Tails grow in most wetlands across the globe, but did you know they’re delicious and a great source of carbohydrates and starch? In fact, cat tails were planned as supplemental nutrition by the American forces in WWII.
The entire plant is edible from top to root with the pollen even used as flour. The most easily used part of the plant is the stalk or sprout at the base just above the roots. Make sure you peel enough of the outer layers away until you get to the tender insides.
The sprout is good raw in salads or as a side or garnish providing a mild radish taste. You can also boil them or cook them with your favorite vegetable medley.
Cat tails are a great way to try your hand at foraging as they are everywhere and are easily identifiable.
Shawn Bailey from Game On! will show you how to harvest and prepare this wetland wonder.
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