Purslane (small leaved plant-red stemmed, common garden
weed, used for ground cover, double the omega-3’s as Kale)
Water Cress (perennial herb growing is shallow water, high
in vitamin C, good source of omega-3’s)Walnuts
Blackberries
Wild Raspberries
Vinaigrette dressing
CAUTION – PRIOR TO EATING ANY WILD EDIBLE, PLEASE EDUCATE YOURSELF WITH A FIELD GUIDE TO WILD EDIBLE PLANTS
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